Winter baby bonding

Fair warning: I'm about to do some mega gushing about a product. The wonderful thing about having businesses you love agree to sponsor your event, is that it's really easy to say great things about them.

Images previously appeared on

Images previously appeared on

I love carrying my baby on my body. I actually didn't know when I put a Bridge the Bump coat insert on my baby shower gift registry how much I was going to wear my little one in the following year. Now I wouldn't hesitate to say this is one of the best of pieces of "baby stuff" to come into our house.

My Bridge the Bump insert made our first and second winters as a mama-baby dyad super cozy. I could snuggle my kid up in any front carrier -- a wrap, a ring sling or a buckle carrier -- and then bundle us both up in my parka for outings. I could even stay warm while breastfeeding and running through the snow to catch the bus.

I didn't have to get an ugly oversize coat from Value Village, and I didn't have to buy a whole new maternity coat that probably wouldn't be as warm as the one I've had for years, either of which would be a whole coat to have to store between this baby and my next. I had the option of getting this simple (but brilliant) zippered triangle to match the colour of my parka so perfectly that it didn't even look like an add-on (choose from black, brown, green, gray, navy or red). One of my mama pals ordered two different zippers for her's so that she could use her BTB insert with her parka or her raincoat. So smart!

I never had a super-preggo belly in a parka-wearing season, but it's worth mentioning that you can also wear it upside down to accommodate a bump before baby arrives. (Like I said, simple, but brilliant.)

Additionally, from a ethical consumer perspective, Bridge the Bump is a small company run by two mamas who design and manufacture them right here in Toronto. You gotta feel good about putting your money into things from local family businesses. 

If you're not sure about what a fantastic tool babywearing can be for both you and your little, come to my Keeping Baby Close workshop at the conference on October 28. Then once you're ready for all-season babywearing, get yourself a Bridge the Bump coat extension system

Meet Kira Liss, birth doula and yoga instructor

Kira setting up for a Parent and Baby class at  Yoga Village , with my kid, Juniper (9 months).

Kira setting up for a Parent and Baby class at Yoga Village, with my kid, Juniper (9 months).

Name: Kira Liss
workshop: Trimester 2 stream: Movement in Pregnancy 


What's the thing about pregnancy and/or birth that amazes you the most?
It's hard to narrow down because I generally think that pregnancy and birth are pure magic. But it's the placenta amazes me the most. It's incredible that the body is able to grow a completely new organ to feed and nourish a growing baby. Like, how cool is that?! 


What's your favourite thing to snack on at a birth?
I bring dark chocolate covered almonds with me to every birth. A source of protein and good fats, and a sugar boost. Not to mention that chocolate makes everything better, right?


What's your go-to gift for a friend having a baby?
A Moby wrap! It's my personal favourite option for babywearing because it's soft for newborns, and it's one-size-fits-all.


What excites you the most about being a presenter at 4 Trimesters first conference? 
The amazing group of presenters! I've worked with a lot of these practitioners in a variety of settings and feel that there is so much amazing knowledge and experience in this group of people. As the first of what will hopefully be an annual conference, I'm thrilled by the presenters that Jae has chosen.


To Attend Kira's 4T workshop, sign up for the conference here.